What this course is about
SECTION 1: Welcome to your course
LECTURE 2: What this course is about
This course includes the following:
7 sections with video lectures, PDF's (included in some lectures not all), and text explanations.
Listed below are the titles of each Section and lectures:
- Section 1: Welcome to your course
Lecture 1: Welcome
Lecture 2: What this course is about
- Section 2: Where and why are you procrastinating?
Lecture 1: Where are you procrastinating?
Lecture 2: Why are you procrastinating?
Lecture 3: The psychological process
- Section 3: Face procrastination dead on
Lecture 1: Setting Goals
Lecture 2: Psychology and a everyday process
- Section 4: Developing the skill of awareness
Lecture 1: Body and thoughts
- Section 5: Decide and take action
Lecture 1: Make a Decision
Lecture 2: Take some action
- Section 6: Persist and never give up
Lecture 1: Persistency is growth; why give up?
- Section 7: What happens next?
Lecture 1: Social media links