SECTION 1: Welcome to your course

LECTURE 2: What this course is about

This course includes the following:

7 sections with video lectures, PDF's (included in some lectures not all), and text explanations.

Listed below are the titles of each Section and lectures:

• Section 1: Welcome to your course

Lecture 1: Welcome

Lecture 2: What this course is about

• Section 2: Where and why are you procrastinating?  

Lecture 1: Where are you procrastinating?

Lecture 2: Why are you procrastinating?

Lecture 3: The psychological process

• Section 3: Face procrastination dead on

Lecture 1: Setting Goals

Lecture 2: Psychology and a everyday process

• Section 4: Developing the skill of awareness

Lecture 1: Body and thoughts

• Section 5: Decide and take action

Lecture 1: Make a Decision

Lecture 2: Take some action

• Section 6: Persist and never give up

Lecture 1: Persistency is growth; why give up?

• Section 7: What happens next?

Lecture 1: Social media links